The times we are living in calls for brave hearts. We are called to ground deeply into our courage and our vulnerability. The word encourage comes from the old French word encoragier, meaning to “make strong; hearten”. It also means to inspire others into courage and spirit. 

Fluid Heart, Open Mind is an immersion into the powerful, restorative and healing movement practice of Continuum. The extreme imbalance of planetary health we are witnessing calls us to embolden our spirits and fuel the fire in our hearts. Using breath, sound and movement, this 3-day immersion is an invitation to move our grief and our joy, grow our hearts, and transform our moving prayers into heart-full action.